Pilates and Gyrokinesis Instructor
NSCA and AFFA Personal Trainer
Shelly is a Certied Pilates Instructor
with over 10 years experience and study
in various training programs including
Power Pilates, Stott Pilates and Physical
Mind. Shelly continues to study with
Master Pilates and Gyrotonic trainers.
Currently she trains with Elizabeth
Flores, PTA, who is certied by the
renowned Romana Kryzanowska. Shelly has also spent five years studying Thai massage therapy and integrates her experience within her workout sessions.
