Damon Park

Damon has been training for the past 4 years and holds certifications as a Certified Fitness Trainer from International Sports Sciences Association, a Gravity Instructor from efi Sports Medicine, and also a certified BodyPump instructor with Les Mills.  He has trained a wide variety of clients ranging in age, weight, goals & backgrounds.

Although he specializes in functional training, Damon can help you with goals such as weight loss, core strengthening, muscle gain or sport-specific training.  He has been playing many sports and recreational activities his whole life (baseball, soccer, golf, cycling, running, etc.), and loves to help others interested in improving their own performance in such areas.  Damon has also participated in sprint triathlons, while helping clients prepare for their own races.  From beginner exercisers to athletes, Damon has extensive knowledge on what it takes to help you succeed in achieving your goals.