When the body moves the spirit soars.
This is my belief, my passion, my mantra. As a Zumba Insructor, Yoga Teacher, Pilates Instructor, Group Fitness Instructor and BellyFit Instructor I've often been asked how I reconcile the differing aspects of my world. The answer, "I don't have to, they're really not all that different". All forms of dance and movement enable the break down of barriers, allowing the true self to shine forth, to truly BE.
BE Well!
This is my belief, my passion, my mantra. As a Zumba Insructor, Yoga Teacher, Pilates Instructor, Group Fitness Instructor and BellyFit Instructor I've often been asked how I reconcile the differing aspects of my world. The answer, "I don't have to, they're really not all that different". All forms of dance and movement enable the break down of barriers, allowing the true self to shine forth, to truly BE.
BE Well!
