Janet Kucks

I am a dedicated and enthusiastic practitioner who is passionate about the practice of yoga. For the past 20 years, yoga has greatly improved my health, balance, inner focus, tranquility and strength. My personal practice is strong in Anusara, in which I completed a 30-hour immersion study with John Levis. In 2008 I took Yoga Teacher Training at YogaWorks in NYC to improve my personal practice, and ended up wanting to teach anyway. Since that time, I have taught a variety of styles such as Hatha, Vinyasa, Gentle, and Restorative. Restorative reaches me deeply as an instructor and I enjoy giving that back to students. I continue to deepen my teaching skills with a Restorative Immersion (30 hours) from Ellen Pfeffer. Plus I have taken additional Teacher Training from YogaWorks in NYC for Meditation, Restorative, and Yoga for Depression. Janet Kucks, RYT Wayne, NJ