Thomas Hamilton

I am a driven fitness professional of some 25 years experience in many areas. In addition to a solid and strong education in exercise science, I have deep experience teaching yoga, water aerobics, cycling, and other areas of fitness in a local YMCA, where I work full time. I have a massage therapy practice of ten years, and have been a certified, licensed, and insured coach for triathlon for the last year, after myself completing over 50 races of varying distances, including the Canadian Ironman (1990) and the Ironman Triathlon World Championship in Kailua Kona HI in 2005. I am very affable, motivating, patient, committed, successful and not self-effacing! I love people, my profession, teaching, and life!