nina carroll

My name is Nina Carroll and I am a qualified yoga instructor who loves giving gentle basic yoga lessons.Also, I volunteer a restorative yoga for cancer patients and survivors that promotes yoga as a complementary therapy to help individuals cope with cancer.In the meantime, I anticipate advocating and educating the community on various alternative therapies, programs, and workshops to promote community awareness on staying well and healthy.For example,practicing healthy habits such as exercise, stress reduction, massage therapy,music,nutrition and other relaxing remedies can create a well-balanced mind, body,and soul.I see myself ten years in the future becoming a Holistic Healthcare Facilitator/Coordinator that offers an alternative menu to communities locally and globally providing wellness. I see myself speaking to individuals,businesses,spa/wellness facilities on how to integrate a well balanced mind, body and soul practice.