Denise discovered Pilates soon after the birth of her son in 2003, when she found it an ideal postpartum regimen. Her love of fitness and dance encouraged her to seek training and certification in Pilates. She went on to complete her training and certification through the internationally renowned Pilates Academy International in New York City. Denise has obtained her training and certification in several courses and a variety of equipment, including Mat, Reformer, Cadillac, Tower, Chair, Barrels, & Cardiolates. She strives to help her clients reach their goals by creating fun and challenging workouts individualized to their needs.
