Sonia Lemoine

A certified Yoga Instructor, Sonia ha been teaching yoga for over 10 years and has taken a special interest in fertility as her work as a certified childbirth educator and t’ai chi instructor has brought her in touch with women trying to conceive. Working with both pre & postnatal moms Sonia naturally became passionate about helping other women become mothers themselves. Through her many classes and programs couples can learn to distress and release toxins that can inhibit conception.

Sonia  has been a contributor for many magazines, appeared on various television programs, and has done countless radio interviews.

Sonia is the owner of Mind Body & Child the first in Manitoba to focus on fertility and pre & post natal health and fitness. Offering unique programs including Yoga for Fertility, Fertility Yoga for couples, Yochilates, personal training, and Zumba.

Sonia is passionate about her work and her life an impressive reputation as an expert and leader. Speaking at numerous conventions and conferences on health and wellness, she offers workshops and in-depth training programs nationally and internationally.

She has helped many clients transform their life as she empowers them on a journey to reaching their dreams and full potential.

When you connect with Sonia in one of her sessions you are sure to leave with newfound energy and joy.