lana maidment

manitoba fitness council certified for 18 years in group fitness. teach all levels of fitness, sculpt interval, step and cardio classes

Zumba fitness instructer -zumba, zumba gold and zumbatone

Have been teaching fitness for over 18 years. love teaching all fitness levels. love helping people feel good and have a great workout. Zumba has become so popular in winnipeg and currently teach zumba, and zumba tone with weights. it is a latin inspired dance fitness class to great music geared for all ages and fitness levels