Chris Coleman opened Yoga Hus in Scandia, MN in February 2008. Her classes are based in Ashtanga tradition, this yoga is an athletic, powerful practice that appeals to everyone from the working professional to the stay-at-home mom. It combines a series of flowing postures with emphasis on rhythmic breathing to develop muscular energy, core strength, balance and to attain mind-body awareness. Chris was first turned on to yoga in 2002 during her first pregnancy while living in
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Last Login: Dec 23rd, 2012