Sara Lang

Working for nearly 12 years as a fitness professional has helped me develop several areas of expertise within health and fitness industry. I believe that my skills are easily transferable. Given the opportunity I will use the knowledge I've gained to serve with excellence the guests and clients at your establishment. I have extensive experience as a group fitness leader, sports performance coach and personal trainer. Due to this experience I have learned the art of effective communication and developed excellent interpersonal skills. I have the ability to motivate clients of all ages and fitness levels both in a group setting and one-on-one. My creativity and passion for developing innovative fitness programs keeps my clients coming back. I am commitment to staying abreast of the trends in fitness and wellness by continuing to study, attend conferences and being mentored by successful people in the industry. I am a sought after presenter/lecturer at meetings and health fairs.  I have lectured on topics ranging from how to exercise for golf performance, to weight loss strategies, to stress management. I work as a course instructor at the American Academy of Personal Training. I successfully motivate clients of all ages and fitness levels to reach their health and fitness goals and my creativity and passion for developing innovative fitness programs along with my abundant energy, enthusiasm, and attention to detail keeps my clients coming back.