Alex Sheehan

I am a fitness professional and long time fitness enthusiast, being actively involved in exercise and nutrition for over 13 years.
Currently I work full time as a personal trainer, and spinning instructor. I am an avid road-cyclist with a passion for achieving my own personal best, and helping others to achieve theirs. I have also trained in kick-boxing, and yoga, and have trained others in these disciplines. Aside from fitness my other passion has always been music and in the past I have DJ'ed - a skill which I find helps me so much when it comes to creating motivating spin classes! It would be a wonderful experience to be able to travel and bring my areas of expertise to others.