Vicky Jones

My name is Vicky Jones and I have been teaching Cardio Dance for exactly one year now.  When I was a little girl, I used to go with my mother to the gym and watch her exercise (in group classes) while I watch through the preschool window.  I knew one day, I would love to join the class and maybe even teach one. 

Growing up, I found in myself that I love to freelance dance.  Many of my fitness idols are actually celebrity singing artists.  My favorite artist/fitness idol is Madonna.  She has an awesome body and her dedication to her health and weight is exceptional.  I use many of her dance moves in my class and a lot of her music.  After my class is performed many times, one may feel that they are capable to go on tour and perform for 2 hours in front of an audience.  It is a great feeling of accomplishment.  In addition and overwelming feeling of energy and enthusiasm explodes within yourself.