Wendy Bertrand

I am dedicated fitness professional with a passion for Group Exercise. I believe the group exercise environment is one of the easiest and best ways for people to change the way they feel about exercise, continually increase and challenge their own level of fitness, and HAVE FUN!!!! I teach a wide varierty of classes including Spin, Bootcamp and Les Mills BodyVive, BodyAttack and CXWorx and love them all. But what motivates me most is my class participants and having the opportunity to deliver a fun, challenging class that makes coming to the gym a worthwhile experience for them each day. I strive to create fitness magic everywhere, everytime. I do this by giving 110% of myself through contagious energy in my choreography, great cueing, positive coaching for proper form and technique AND having personal connections/relationships with everyone who takes my classes.  Hopefully, this inspires my participants to give their best to their workouts too. As instructors we're changing the world, and how people view exercise one class at a time!