Amy Vandemerwe

Though I currently work as a Wellness Director and do much more than teach. It still gives me such joy to motivate and support my students in exercise and other health affirming behaviors. I have also had the honor of mentoring the group exercise instructors that have worked for me through the years as well as other personal trainers. I have a passion for this business and wherever life has led me I have never lost my love of movement and the group dynamic. I continuously strive to provide all my students no matter where they are on their health journey - with the feeling of challenge, success, and support in each class. We challenge our minds to reach for greater expansion, we support where our bodies are today at this moment and take the steps needed to grow toward the heights we are capable of. My biggest goal is to help people realize that all of this can be really FUN! And in the meantime - they can attain the feeling of joy of movement, of vitality, and have a life-affirming realization that they deserve to take some time for their own health.