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I have been working in the fitness business since 1994.  I have taught group fitness classes at various gyms, taught small and large group boot camps, and personal trained one-on-one.  Teaching people how to be healthy through fitness is what I love to do.  I will prescribe a fun and varied routine based on each client’s personal goals, needs and preferences.

I practice everything I preach: strength training, aerobic exercise like running and Zumba, and have a functional strength, core, stability, balance and flexibility program I challenge myself with regularly. I mix it up to keep me motivated and stimulated.  My goal is to be as healthy as I can for life.

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