Teresa Berger

Teresa Berger is an AFAA certified group and prenatal fitness instructor and has been teaching group exercise classes for over two years.  She has taught expecting and new mothers through Baby Boot Camp, a stroller fitness class, in an indoor and outdoor setting.  Her expertise lies in light strength training, cardio, and stretching.  She also incorporates some pilates and yoga centered movements for a full-body workout and stretching prorgram.  She is currently studying for her Personal Trainer certification (expected completion June 2010).