Sara Salinas

I'm able to teach many different formats. I can use Step, Bosu, jump rope and floor. I also have experience leading outdoor and indoor bootcamps. I currently teach yoga regularly. I also have the experience and knowledage to instruct sculpting and body toning classes. I've taught using hand weights, BodyBars, resistance bands and Gliders. I regularly attend fitness workshops and conferences to stay current with new fitness trends and to get new ideas.