Tammy Coles

I have been an active person all my life and have played many sports.  After having my children I needed a career change and realized going into the fitness industry would be the perfect fit.  So I was certified as a group fitness instructor in 1995 (Ontario Fitness Council), certifed as a nutrition and wellness specialist in 2001 (Can-Fit-Pro) and than in 2002 I was certified as a Personal Trainer Specialist.  Last year I started power lifting and competed in 3 competition finishing 1st in 2 and 2nd in 1 which qualified me for Nationals in April this year.  Unfortunately I am dealing with an old injury and am not able to compete in April but I am looking forward to getting back into it as soon as my doctor and body allows.