A Master Instructor for the Spinning program, ACSM-CPT, AFAA, YogaFit, TRX-GST, and Kettlebell (KBC) certified, I hold a Masters Degree in Kinesiology & Recreation. I have over 25 years of experience in the fitness field as a program manager, group fitness instructor, personal trainer, NCAA track/cross country coach, and conference presenter in the commercial, private, public, non-profit, and University settings. My athletic background includes competitive running from 5K to the marathon, duathlons, and triathlons. Currently, I am the Assistant Director of Fitness & Wellness at Louisiana State University and teach various fitness classes in the Baton Rouge, LA area.
As a presenter, I can provide continuing education credits for Spinning instructors through Instructor Training courses as well as Spinning Continuing Education workshops. I also present at fitness conferences where my workshops are also approved for both NASM, ACE, AFAA credit.
