Lisa Schilling

     Along with being a Certified Personal Trainer, Lisa is a Registered Nurse. As a graduate of North Central, she holds two degrees, the first in Business Marketing and the second in Nursing.  

     She helped to co-found the Green Hills Wellness Coalition and works to develop multiple wellness opportunities. She is the author of the soon to be published book,    “The Get REAL Guide to Health and Wellness” and the writer of a weekly newspaper column called “Wellness Matters” which is also broadcast as a weekly radio PSA. 

             She is currently working on producing two new exercise videos and program certification programs called, 30 Minute ACES and Yoga-Stretch ACES.  ACES, stands for Active Chair Exercise Sequence.  She has focused her time on developing and adapting exercises that can be done sitting, thus allowing them to be modified fior most fitness levels.

     Lisa is busy developing social networking opportunites to reach a wider audience. She is active in PEO, Rotary International, Girlfriends Unlimited, Trenton Acting Guild, Leadership Northwest Missouri and is the creator of the C-FIT Circle.

     Lisa loves being outdoors and enjoys spending time with her family playing cards, hunting and playing sports. She is also an avid reader and enjoys researching new topics.