Beth Roland

Beth Roland has been a physical training professional and a Lifestyle Fitness Coach for 25 years. Beth is certified by AFAA and is a member of The National Association of Fitness Instructors. Beth has worked in health clubs and one on one studios in Boston, New York City and Connecticut. She has worked with celebrities such as Oliver Platt and Billy Baldwin. Beth combines exercise, flexibility, nutrition and the science of life to create a complete mind, body and spirit experience. Beth is also the cofounder of The Rovan Way, an empowering group method focusing on the needs of women. Beth presently lives with her husband and two boys on Connecticut's gold coast where she has her own fitness studio. Beth has clients that range from 14-80 years old. Beth truly lives an inspirational life style where she practices everything she instills in each of her clients.