I have been practicing yoga since 1995 and sharing my love for it by teaching since January 2008. I believe in making yoga accessible to people of all ages and abilities. I tailor the content to the attendees and provide multiple modifications as appropriate for each level. Yoga is not just for the strong or flexible, it can be enjoyed by everyone. My teaching focuses on all aspects of yoga, mind, body and spirit.
I am a practicing as a Reiki Master Teacher since 2002. I believe in bringing the universal life energy to everyone either through healing/energy sessions or by giving Reiki attunements to expand this Reiki healing/energy to more people.
I teach Reiki, hatha yoga, yin yoga, restorative yoga, relaxation, meditation and pranayama.
I am a Biggest Loser Pro and can work successfully with larger or deconditioned populations
I also can teach swimming, water aerobics and pilates.
