Tammy LeBlanc

Tammy is a certified personal trainer and health and fitness professional with over 18 years experience. She has worked extensively in the community with collegiate teams, preschools, employers, doctors, chiropractors, yoga centers, gyms & more.

Tammy enjoys assisting and empowering people who are seeking to create balance in their life through the decrease of pain or just by becoming more active and living more fully.....physically, emotionally, energetically and mindfully. Her specialty is working with individuals who may have muscular issues, skeletal/joint issues, autoimmune disorders, repetitive stress injuries, post-rehab, adaptive exercise & more. In addition to regularly receiving referrals, Tammy also believes in the importance of being in constant communication with a client's physcian, physical therapist, chiropractor, massage therapist, etc., to ensure a collaborative team approach is made toward a client's total health and well-being.

After years of personal training, a serious injury led Tammy to begin combining yoga with personal training. After the birth of her first child, Tammy suffered a serious injury resulting in a broken bone in her back, herniated disk, retrolisthesis and extreme "unexplained," pain in the back of her pelvis. Being a very active person, Tammy was slowly becoming more and more depressed by the pain and the inability to return to her regular exercise. After exhausting many traditional “services,” and being told it was in her head, Tammy tried one last thing, yoga. Ever since, yoga has been an integral part of her life, helping her through physical and emotional pain, while bringing her more in tune with her self,  which in turn helped to facilitate a diagnosis for her unknown pain. After 6 persistant years, she was finally diagnosed with a dislocated sacrum. Maintaining a regular yoga practice, Tammy has since been able to to return to strength training, cardiovascular activities and live a fairly active life again.

Tammy is the owner of Balance Company, which provides private therapeutic yoga, personal training, education and consulting. She is also co-founder of Synchronicity, a continuing education company offering advanced studies and CEU's for health & wellness professionals. In addition, Tammy teaches Anatomy & Physiology at the University of Southern Maine and for nine years, was owner of the former Yoga Center of Maine, Inc. In addition to her local work, Tammy teaches internationally for a yoga teacher training school, and works as director of Anatomy & Physiology and Curriculum Development.  Tammy holds degrees in Applied and Radiological Science, Health Science/Sports Medicine and is currently working toward a dual doctorate degree in Natural Health & Naturopathy.