Emily Belanger

Founder & Principal Instructor of the Strong Body Studio. Certified by Physical Mind and Madd Dog Athletics as a Pilates and Spin Instructor, “I bring my passion and my experience to you. Experiencing disabling back pain in my late thirties, I came back through Pilates and exercise to be a medal-winning triathlete, expert skier and scuba diver. Let me show you how strong a woman you can be!!!” I am an experienced Pilates instructor on Reformer/Tower and mat. I also am a Spin instructor and use both disciplines in my Cardio/Fusion classes which combine coached cardio along with Pilates.