My passion is helping others achieve fitness goals through proper instruction and training of exercise classes. Some of the most committed people are those who understand the exercise, the muscle being affected and adhere to safety first rules. I believe in the individuals strength and abilities and help them reach their desired fitness goals as well as provide them with the guidance they need to stay on track. I am a highly motivated, fun, easy going person with a love for life.
When I'm not training, teaching or planning new class routines, I am studying, reading, or playing outdoors with my family. I am a mother of four fantastic kids, my husband is in the military which means we travel quite a bit. By the end of the spring I will have my degree in Social Studies with a minor in Humanities from the University of Maryland University College. I hope to apply my knowledge of different cultures and societies in my career as a Fitness Instructor and Personal Trainer to gain better understanding of the people I work with. We live in a diverse world and I find that it is important to know, not just the person, but also their culture in order to really understand their goals.