Catherine Alleyn

Catherine Alleyn was born in Montreal, Quebec. She has competed in a wide variety of sports at the elite level including swimming and basketball. Catherine has competed in numerous triathlons and adventure races. Since 1997, Catherine has been a Johnny G® Certified Spinning Instructor and since 2000 has been teaching Yoga. She taught Spinning at various locations in Ottawa and Orleans including the Ray Friel Centre, Orleans Recreation Centre and the Downtown YMCA and for the past 5 years has been teaching Spinning, SPIN/Yoga and various other specialty programs in Winnipeg at the RADY JCC. Catherine is also a certified personal trainer with designations from the Sports Performance Institute and CanFit Pro as well as AFAA. Catherine taught regular Yoga classes at Mitel and Alcatel fitness centres. She has developed a loyal following of clients in Spinning and Yoga, with a particular emphasis on higher performing athletes. She also delivered tailored Spinning programs to the Cumberland Grads Junior A hockey club and the OIA soccer club in Orleans. Currently she teaches Asthanga Yoga through rented space as well as Spinning classes, Spin/Yoga classes as well as various specialty classes through the Rady JCC.