Michael Brigger

I have been actively involved in the fitness industry for the past 12 years. Originally a classically trained dancer, my dynamic approach emphasizes functional exercises that can be transferred from the gym to daily life. I empower my clients by changing their lifestyle through nutrition and exercise. My intense and effective techniques incorporate injury rehabilitation, endurance training, hypertrophy, fat reduction, sports training, as well as pre and post-natal fitness. I hold a certification from one of the leading programs in the industry, The National Academy of Sports Medicine (NASM). National Personal Training Institute (NPTI)- Teacher/Lecturer Education: National Academy of Sports Medicine (NASM) Equinox Fitness Training Institute (EFTI) Ohio University – Dance Performance/Kinesiology Oklahoma City University - Dance Performance Health Clubs: Crunch Fitness – West Hollywood, CA Equinox Fitness – Santa Monica, CA Burn Fitness – Santa Monica, CA Akron General Wellness Center - Akron, OH (2008) Armstrong Training Center - Akron, OH (2008) Sculpt Fitness Training Center - Akron, OH (2009)