Sara Groher

Hi, my  name is Sara Groher and I have had a love of group fitness, dance and exercise all my life! I graduated from Augustana college with a BS in exercise science and fitness managment. I have been a group fitness instructor and personal trainer/exercise specialist since 1999. I have taught a wide variety of classes from stripercise, cardio funk, kickboxing, bootcamp, powerflex/pump, aqua aerobics, group cycling, shockwave, indorow, Zumba, pilates and yoga. I am also a licensed physical therapist at Avera McKennan Hospital and I work at an outpatient clinic in Sioux Falls, SD.  In practice, I see primarily primarily orthopedic outpatients, sports medicine with a specilty in women's health.  I thoroughly enjoy encorporating my love for group fitness into my physical therapy practice and vice versa.