Lisa Cowen

I am a married, mother of 3 and a fitness professional!  I absolutely love what I do!  How wonderful to help people feel better and get healthy!  I have also lost and kept off 110 pounds for almost 3 years now!  I am excited to say that I am featured in the April 2010 issue of Oxygen magazine, in their "success stories" section.  (A very popular women's fitness magazine, available everywhere) After the loss of our 2 year old daughter, to a congenital heart defect in 2005, I ate to fill the emptiness, which I now know was in my heart, not my stomach.  Thankfully, one day I realized that by not keeping myself healthy, I couldn't be the wife or mother I wanted to be.  I worked hard, lost the weight, had tons of energy and now pass along my experiences to others.  I feel like I have a special connection with my students and clients, as I have "been there" and understand their struggles.

Your program sounds wonderful!  I look forward to hearing from you!  If you would like to view a photo of me now, you can visit www.zumba.com and at the top, type in Lisa Cowen where it says "find an instructor" and then click "view profile" and my picture will come up. 

Be well!  Lisa Cowen