Bonnie Prestel

In 2000, Bonnie discovered the Pilates method of exercise and has practiced Pilates faithfully for the past 10 years. She received her first certification in 2003 and has taught Pilates for the past seven years. Bonnie is certified in the classical method; on Mat, Reformer, and Cadillac, through Peak Pilates in Boulder, Colorado. She is currently working toward her Level II training certification and is teaching in two private studios. Bonnie also teaches group classes at her local YMCA in Colorado Springs. Her experience includes working with clients from 12 to 84 years old, and in all types of physical conditions: from the deconditioned to the professional athlete.

"I love watching people connect with their bodies and rediscover the form and balance from their youth. I have worked with men in chronic pain from arthritis to young ballerinas working to improve their form. Pilates is for every body. Through my classical training, I teach to the individual needs of each unique body."