Jessica’s passion and enthusiasm for health and fitness is contagious. She strongly believes that by living an active lifestyle you are able to truly live your life to the fullest! Her approach with clients is one based on trust and open communication. Once goals are set and an action plan is developed, her top priority is to educate, motivate and coach you to ensure those goals are met. With your commitment, Jessica guarantees you will succeed!
Jessica has been recognized as a fitness expert for national magazines including Chatelaine and The Globe and Mail as well as being a regular featured fitness pro on Global and City Television. She has also won numerous awards for her work in the industry as both a personal trainer and an educator. Her personal goal of inspiring the world to fitness does not end with clients but extends to other fitness professionals as well. As the creator of both the fitilates and CycleFit method, canfitproPRO trainer for Personal Training and Group Fitness and Bender Ball and Gliding Disc Master Trainer she takes great pride in educating and training fitness professionals. Jessica also presents at fitness conferences across the country bringing new and innovative content to all fitness pros!
Jessica welcomes any questions that you have and looks forward to helping you achieve all your health and fitness goals!
(canfitpro CECs available from the following courses: fitilates (fitness + Pilates certification), CycleFit (indoor cycling certification) and both PTS and FIS courses).