gail caban

My name is Gail Caban. I am happily married and residing just outside of Boston. I love to share share my passion and knowledge for fitness and wellness with others. Motivating others to reach their fitness goals has to be the best feeling! I have been a certified personal trainer since October 2009 and am currently providing one-on-one as well as group instruction at a corporate fitness center in Boston, MA. Abs/Core and Circuit classes are my favorites. I like to teach using a variety of equiment including balls, bands, TRX trainers and anything else that will be both fun, exciting and effective for our members. By educating, engaging and encouraging, I believe that I can make a difference in the lives of the diverse work force who work out at my club. Long term personal goals include a Master's Degree in Health and Wellness and Spinning and Corrective Exercise Specialist certifications. In my leisure time, I enjoy any outdoor activity and traveling.