Stacy Hermann

A Little About Me……

I am a Winona native.  I grew up here and received my college education here.   My true love is the fitness industry.  I feel your future is not only a gift, it is your achievement.  Feeling healthy and energized helps you reach your achievements. 

I have been teaching many forms of aerobics and strength training for over 10 years. I’ve had the opportunity to teach many exciting formats that include * step aerobics * kickboxing * cycling

* pilates * boot camp * circuit training * strength training.   

I am American Heart Association CPR certified; I have my Group Certification from Neta Education and my Personal Training Certification from Douglas Brooks/SCW Fitness.  I have been an instructor for over 10 years.  I personally enjoy working with all age groups and populations.  I find it fascinating what we learn and have to give each other on a daily basis.

My Philosophy………

If you are tired of being tired, lack the energy to do the things you enjoy in life I’m here to help you kick it up, spice it up, make exercise fun again.  If your exercise has become “routine” or you feel you are in a rut let’s change it together.  I want you to achieve the results you are striving for. It might be to lose weight, gain energy or kick up your “routine” we can accomplish it together.

I will provide a sound well rounded program that is challenging and meets your ever changing needs.

In Health,

Stacy Hermann

Contact Info

1-507-312-0037

[email protected]