Kristin Parker

Kristin is a personal trainer/ fitness consultant through the Canadian Society of Exercise Physiology (CSEP) focusing on designing and implementing strengthening, athletic conditioning and weight loss programs. She also has an honors diploma from the Fitness and Health Promotion Program at Durham College. Along with her certifications, she has played competitive hockey and soccer for 15 years. 

 Kristin specializes in youth sports conditioning as well as weight loss programs. She believes in education along with motivation to ensure success in all of her clients. Her main goal is to help her clients create a positive lifestyle change through more of a holistic approach to training focusing on all aspects of one’s life. Becoming more active is the first step to a new and healthy lifestyle. 

When she is not at work, Kristin enjoys the outdoors, camping and travelling