Shawn Slade

I heard about your organization through Barb King, a fitness/yoga instructor who is a co-worker and friend of mine at GoodLife Fitness in London, Ontario, Canada.

Fitness has been a passion of mine for the last decade. I grew up playing competitive hockey, and made it to the Junior level in Ontario, Canada. I am also an avid snowboarder and have competed in the United States. I began working out in the gym setting when the need to become quicker and stronger arose. I have since made physical activity apart of my lifestyle and have trained to compete in amateur body building competitions. In addition, I have recently taken up running, and have successfully finished a half-marathon with hopes to complete a full marathon this summer.

My passion as a Personal Trainer lies with helping people achieve their fitness goals while educating them on the importance of living a healthy lifestyle. I have trained clients in both one-on-one and group settings for over 3 years, as well as instructed group fitness classes with bosu balls, stability balls, and free weights. I have aspirations to obtain my Level 1 Poloquin Strength Coach Certification in the summer of 2010.

I have recently been promoted to Assistant Fitness Manager at GoodLife's largest location which is across the street from our corporate office. This has allowed me the privilege to work with experts in the Canadian fitness industry. I am looking forward to treating your guests with the same world class experience GoodLife Fitness Club offers their members.