Maria Cruz

Maria Monet Cruz has been in the fitness industry since 1987. She is currently working as the Wellness Director for a YMCA in the Bay Area. She has facilitated several fitness groups and athletic teams, and has developed fitness programs for people of various ages and physical abilities. Ms. Cruz has expertise tailoring exercise regimes for beginners, people with back, shoulder, knee, and hip injuries, chronic fatigue syndrome and other illnesses. She has trained clients preparing for the California Aids Ride, their first bicycling century, competitions in bodybuilding, ice skating, professional baseball, Half Dome hikes, long distance running and other athletic endeavors.