My name is Mitch Waller -- I am a fitness enthusiast, Personal Trainer, Group Exercise Instructor and CEC Provider with ACE and AFAA for Aqua Circuit Training and Power Cycling (Spinning). I have been working in the fitness industry for approximately 12 years. I have conducted Aqua and Cycling workshops for the past 3 years here in the Central Valley, CA. I own my own fitness business called 4EverFit. I am also an outdoor cyclist and have done many rides in California such as the Markleyville Death Ride (200 mi) and the Tierra Bella (100 mi). I have competed in several triathlons and duathlons throughout California as well such as the "Escape From ALcatraz" triathlon.