Steven Backall

I am a passionate, enthusiastic, highly motivated individual, who loves working out and encouraging others to so as well.  I have participated in several half marathons and triathlons.  I have, also, participated in the annual DebbiePieriAngelFoundation.org annual bike ride. For the past five years, I have rode my bicycle 350 miles from Pennsylvania to North Carolina with 20 other participants which we completed in three days. 

I teach 5 to 6 spin classes (some are back to back classes) per week.  I teach 2 Bodypump classes per week.   My classes average about 20 to 25 students per class.  My students are from various backrounds and fitness levels. 

As a personal trainer, I encourage my clients meet their goals and reach their objectives.  My greatest asset is moviating others and getting them to motivate themselves.