Mother of 3 active boys. Taught group X since College at the University of Oklahoma. Was a high school and College Cheerleader and continue to Coach all star Cheerleading.
I am Fitness Director at the Triangle SportsPlex in Hillsborough, NC. I teach a variety of Group X classes including group cycling and yoga. I have personal Training clients that range from young athletes to Parkinson patients. I also work with clients coming out of Physical Therapy.
I am Fitness Director at the Triangle SportsPlex in Hillsborough, NC. I teach a variety of Group X classes including group cycling and yoga. I have personal Training clients that range from young athletes to Parkinson patients. I also work with clients coming out of Physical Therapy.
