Z-Box Fitness Presenters. We also have a Chiropractor onboard that would join us. Dr. Arena can conduct various health sessions, etc.
Z-Box Fitness (the Z is short for Zen) blends the hippest dance moves from yesterday and today mixed with basic boxing moves. You will complete Z-Box’s total body workout with a host of resistance training and end with Zen (that mimics Tai Chi) or a relaxation stretch. You will feel exhilarated - Expect quick results! Prepare to have fun while burning 500-700+ calories during one-hour of Z-Box! This class caters to ALL Fitness Levels!
