amy kelley

Fitness is my passion!! I believe that a well rounded fitness routine is the key to leading a healthy, injury-free life!  I have 25 years of experience training and teaching in the fitness industry.  I incorporate sound physiological and anatomical principles coupled with each client's individual goals.  As and ACE and ISSA certified professional fitness trainer, as well as an AFAA certified group fitness professional, I will help clients get the most out of thier gym experience.  Whether a client's goal is weight loss, strength and conditioning, or just feeling better on a daily basis, I pay attention to detail and help clients find thier inner drive!  I love to see people get where they want to be and achieve new things they never imagined they could!  Aside from personal training,  I have  instructed many formats of group fitness, including bootcamps, dance based, weight based and step/bosu.  I was the group fitness coordinator for LA Fitness for some time.   I have been a personal trainer for almost 6 years. This has been the most rewarding part of my career.  I have worked in establishments (gyms) as well as on my own, teaching people to change thier bodies, health and thier outlook on life!