Donna Ranson

I have been Personal Training since 1989.  My passion is to help others achieve their desired "Ideal Fitness" goals.  My accomplishments: 2003 NPC Gold Cup Natural Physic Championship, Women's over 30, First Place.  Associates Degree in Applied Science.  AFAA Certs:  Personal Trainer, Group Fitness Instructor, Mat Pilates, Aqua Aerobics/Strength Training and Indoor Cycling.  Reebok International Reactive Neuromuscular Training (stability, mobility, core conditioning and functional training).  Silver Sneakers Muscular Strength and Conditioning for Seniors.   YogaFit Level 1 and 2.  Hatha Yoga type of teaching.  American Heart Association CPR.