For the past 16 years I have held fitness certifications with the Aerobic Institute of Connecticut and nationally recognized certifications with AFAA. My Aerobic, Step-Aerobic, Kickboxing Certifications, and gym training are part of the background I have in order to lead my students into a fun, safe, and educational workout.
I so enjoy working hard and bringing a smile and feeling of "a workout well worth it" to my class.