Lauren Hughes

Lauren Hughes is a leader in the fitness industry who has helped countless people reach their true fitness potential. She is BCRPA certified and has years of experience doing one-on-one training, circuit training and high energy group training as well as marathon and triathlon training.
Lauren began her fitness career as a sports instructor and aerobics instructor at Club Med, Mexico where she implemented the Crunch Bosu Boot Camp, Smart Bells and Kick Box programs. In the years since, Lauren has gained her certification in personal training, group fitness, indoor cycling and the Zone nutrition program. She's a strong believer that fitness will not only transform your body but also your life.