Scott Knaffla

I have a great outgoing positive attitude and welcome students at all level and provide a challenging and safe environment for students to exercise in. I take great pride in not only knowing my students names, but in knowing something about them and making them all feel welcome in the group. I am a Star 3 (highest level of certification awarded) lifetime Johnny G certified instructor, and also Green Jersey (advanced level) heart zones certified. I am also a former USCF (us cycling federation) coach and category 4 road racer. Outside of work and the Gym I enjoy time Mountain and Road biking, and spending time with my wife and 2 young children.