Trudy Francis

TRUDY FRANCIS

12833 Partridge Run Dr.

FlorissantMO 63033

314.276.4188 / [email protected]

Objective:  With over 20 years experience, to continue providing group instruction, education, personal training, motivation and leadership, assisting those pursuing improved health and wellness.

PROFESSIONAL EXPERIENCE:

Emerson ElectricFebruary 2011 – Present

Fitness Center Assistant, Pilates Instructor

Federal Occupational Health (FOH), 2009– Present

Fitness/Wellness Specialist

St. Louis Post Dispatch,May 2009, February 2010

Trainer providing Fitness tips for local newspaper.

KMOV News Channel 4, February 2010

Part of morning newscast - providing partner fitness tips. 

One On One Fitness, LLC(2004-Present)

Co-owner. Provider of individual and small group training and corporate group wellness in various community locations, including:

Florissant Community Centers (Egan, JFK)                     Bank of Amer. Corp

Hazelwood Community Center (Teson)                          Laclede Gas Corp.

Bridgeton Community Center                                         Anheuser Busch CU

St. Ann Community Center                                                             Hardees Corporate

Overland Community Center

Steps for Life/United HealthCare, Contractor (2001-Present)

Group Exercise instructor:  Teaching Pilates, Circuit, Toning, Yoga and Fusion formats.

Missouri Athletic Club, Contractor (2008-Present)

Lead employee group exercise classes:  Spinning and Toning formats.

Club Fitness,Instructor(2007-Present)

Group Exercise Instructor. 

Grace Church-St. Louis, Instructor(2004-Present)

Health/Wellness/Nutrition Division Coach

Group Leader, Instructor of group exercise class.

CERTIFICATIONS:

AFAA:  Group Exercise certification.

FITOUR:  Personal Trainer, Medicine Ball, Pilates, Yoga, Over 50 populations.

Trained Volunteer Ombudsman (Senior Advocate) – MO Office on Aging

CPR – American Red Cross