K Hughes

As a running and cycling enthusiast, Kristen has included spinning as a critical part of her training. Kristen has been teaching at the Columbia Association for over 4 years. As a expert mountain bike enthusiast she successfully competes in various types of Mountain bike races included short cross country races to 24 hour races.   Most recently, she has brought her endurance running and cycling training  expertise into the cycling studio to teach 75 minute endurance cycling classes. She enjoys coaching and motivating her students, family members and friends to take their fitness level beyond their comfort zone to accomplish new accomplishments.