Ashley Lindsey

Education: Bachelor of Arts in Psychology from Maryville University. Master of Arts in Elementary Education. Certifications: American Council on Exercise: Personal Trainer Aerobics and Fitness Association of America: Group Exercise Instructor Pi/Yo (Pilates/yoga) American Red Cross: CPR & First Aid Currently working on: Aquatic Fitness Professionals Association: Core and Personal Trainer Schwinn Indoor Cycling Americal Council on Exercise: Lifestyle and Weight Management Health is the cornerstone of life. Once you create a healthy body, you achieve a healthy life- physically, mentally, and spiritually. I am committed to help individuals create realistic goals, develop custom programs to achieve their unique needs, and to coach and support them along their way to health, strength, power, and freedom. The only way to overcome barriers is to create new paths.