Misty Davis

My Name is Misty Davis and I have been a Fitness Enthusiast for 8 years or so. I grew up in a family that always seemed to have health problems and who were not physically fit. Thinking back I always felt like something could be done to help prevent some of the health issues that I saw my family having. Years later when I was 20 I started having my own health problems and soon realized that it was probably because I was over eating, not exercising and I was over weight. I made up my mind that something had to be done to lose the 60 pounds that I did not remember gaining. I knew that I did not want to grow up with health issues like my family had. SO I started on a long 2 or 3 year journey of losing weight. I tried over the counter diet pills and special diets and it became known quickly that those did not work for me so I joined a gym and worked hard at exercising then I started eating right. After the journey I reached my goal and lost the 60 pounds. Years later I became pregnant and had my baby and had gained 40 pounds extra. I knew exactly what to do to lose it and I lost it fast and a healthy way. Now I am working as a fitness professional because I want to help people like me who are trying hard to lose weight but are struggling. So now thats my goal in life.